Breath Integration has naturally evolved from a collection of techniques
used in Yoga, Meditation, and other mind and energy related philosophies.
This has resulted in a combination of the best techniques used by
modern psychology with the wisdom of ancient principals.
The focus of breath integration is on gentle resolution to unlock
suppressed thoughts and emotions and make them conscious.
Breath Integration is different from other forms of counselling
as it helps you to address issues on an emotional, rather than an
intellectual level. It is heart centered rather than head centered.
This method is gentle yet the results are rapid and they provide
participants with tools that are life changing.
Breath Integration session teaches you how to lead a fuller, more
rewarding life through the use of a connected circular breathing
This technique quiets the mind and allows subconscious thoughts
and feelings, that block your experience of aliveness, to come to
your conscious awareness.
This heightened awareness of previously subconscious thoughts empowers
you to make clearer decisions and engage in a happier, more successful
Breath integration offers a change in ones life and way of thinking
that is gentle and fun to practice.